Sunday, January 3, 2021

Thoughts for the Day: Sunday 3 January 2021



The processive and synergistic forces at work in way-making render the language of discreteness and closure inappropriate. The road is always under construction, and the hands at work are many. While there is the punctuation of consummatory events that separates the paragraphs of one’s lived experience, still the narrative is coherent and continuous: a never-ending story.Sco


Evolution has gifted humans (and vertebrates in general) two immune systems: the innate immune system and the adaptive one. The innate immune system is the front line of defense and has a standard set of responses—fevers, inflammation, mucus generation, attack cells—to biological threats that are quick and easy to deploy. The innate immune system is a blunt instrument that has a pretty dramatic effect on how you feel. It alters your internal environment to make it hostile to invaders. The adaptive immune system is more selective (this is the Special Forces rather than the regular Army); it identifies the specific threat to the body, learns its weaknesses, then deploys a very targeted response.

[I]t’s important to acknowledge that there’s no clear boundary between human beings and their surrounding natural world— that the natural world is intimately part of us. This means that the boundary of our identity— of our “we”— must expand to encompass nature too. “To regain our full humanity,” writes the systems theorist Fritjof Capra, “we have to regain our experience of connectedness with the entire web of life.”

Sugar makes us fat. It's directly converted to fat by our liver and it destroys our appetite control so we want to eat more of everything. The more sugar we eat, the fatter we'll be.