Exuberant Animal Essentials

I mentioned this site a few blogs ago, and today I find a new post that lists "essentials". I wouldn't bother to post it as a health or fitness matter, but I have to list it because the "essentials" aren't about just health and fitness, but about life. I strikes me that if you apply these essentials to your whole life, in all of its various manifestations, you're going to be doing very well for yourself and those around you. Good thoughts to keep in mind.