Thursday, March 3, 2011

Fountain of Youth? Maybe Exercise

Some good news. Some evidence, laboratory testing on mice, that exercise deters aging. In my experience, exercise keeps me feeling better. Will it help me to live longer? Maybe, but mostly, I want to enjoy whatever time I have. Besides, I enjoy exercise. I don't do painful, boring stuff. Today I played basketball. Crazy? Maybe, but I impressed myself. I'm not what I was, but I still can do a good deal. I shoot very well (if not guarded too closely by some young buck) and I pass extremely well (if you go the bucket, I get you the ball). Anyway, it feels good (although a bit sore tonight). Well, here's to the mice & me!

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