Sunday, September 25, 2011

QT: Dr. Kurt Harris on What to Eat (and not to eat)

Here's an interesting summary of a primal perspective from a doc that trained here in Iowa City. Now he works in the area of primal (my term, not his) nutritian. He seems quite sensible in his recommendations. Within this general train of thought you can find a lot of very thoughtful and useful recommendations about how to improve your physical being.

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