Saturday, November 13, 2010

Ganga White: Yoga Beyond Belief

This is another book that I finished recently, and very different from the LeCarre. White is a long-time yoga practitioner (check out some of the 60's and 70's hair he used to have!). This book was really quite an excellent general introduction to the practice of the Hatha Yoga tradition. White addresses all manner of issues in a very accessible prose. It covers a wide variety of topics that any practitioner, new or experienced, will likely face. He also goes into some of he history of the discipline. If you're interested in learning more about yoga, this is a good place to begin.

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