A reader's journal sharing the insights of various authors and my take on a variety of topics, most often philosophy, religion & spirituality, politics, history, economics, and works of literature. Come to think of it, diet and health, too!
Friday, November 12, 2010
Ganga White: Yoga Beyond Belief
This is another book that I finished recently, and very different from the LeCarre. White is a long-time yoga practitioner (check out some of the 60's and 70's hair he used to have!). This book was really quite an excellent general introduction to the practice of the Hatha Yoga tradition. White addresses all manner of issues in a very accessible prose. It covers a wide variety of topics that any practitioner, new or experienced, will likely face. He also goes into some of he history of the discipline. If you're interested in learning more about yoga, this is a good place to begin.
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