A reader's journal sharing the insights of various authors and my take on a variety of topics, most often philosophy, religion & spirituality, politics, history, economics, and works of literature. Come to think of it, diet and health, too!
Tony Schwartz via the terrific blog site Farnum Street. If learning is the key to improving--along with mindful practice--and since sleep is key to learning, this all makes sense. Now quite reading this & go to sleep!