A reader's journal sharing the insights of various authors and my take on a variety of topics, most often philosophy, religion & spirituality, politics, history, economics, and works of literature. Come to think of it, diet and health, too!
Sunday, March 6, 2011
Sleep More Important than Food
Tony Schwartz via the terrific blog site Farnum Street. If learning is the key to improving--along with mindful practice--and since sleep is key to learning, this all makes sense. Now quite reading this & go to sleep!
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