Monday, November 7, 2011

QT: A Better Food Pyramid

Although I'm an imperfect practitioner (hell, I'm pretty imperfect at about everything), I do think that Mark Sisson has the best all-around advice on health and nutrition. (He's a bit less draconian than Art DeVany, so maybe that's why he gets my nod by a nose.) Anyway, here's his (and my perfect) food pyramid. Yea, that's right. Try it, and I'll bet you like it (i.e., feel better & test better.)

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