A reader's journal sharing the insights of various authors and my take on a variety of topics, most often philosophy, religion & spirituality, politics, history, economics, and works of literature. Come to think of it, diet and health, too!
Sunday, February 19, 2012
Good News! Chocolate!
Sock Doc is a recently discovered health and fitness site, and what better way to introduce it to you than to have him tell you about the goodness of chocolate. Around this house, chocolate is revered like the sacred substance it once was the Mayans of old. (No human sacrifice involved, however.) Forin addition to its positively alluring taste (must we say "addictive", making us chocoholics? Who cares!), it turns out that sufficiently high octane (>70%) chocolate really rates as downright healthy. Well, gotta go--have some chocolate!
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1 comment:
I am training myself over to dark chocolate instead of milk chocolate. I think I like the training. :)
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