Showing posts with label Socrates. Show all posts
Showing posts with label Socrates. Show all posts

Monday, August 16, 2021

Thoughts for the Day: Monday 16 August (that most august date) 2021

 


N.B. The following quotes are taken from Naomi Oreskes Introduction.
The problematic assumptions are thus three-fold: (1) that everything is here for our use, and whoever can find and market that use is warranted in doing so; (2) that the system that created these problems will somehow also solve them; and (3) that technology, enabled by science and fostered by the profit motive and consumerism, is the foundation of progress, prosperity, freedom, and even happiness.

(Location 130)


What [Pope Francis] rejects is the logic that sees the marketplace as the solution to all problems, that prioritizes profits to the exclusion of other considerations, and that privileges individual desire over the common good.

(Location 135)


The failures of communism are taken as total refutation of any attempted intervention in the marketplace, any attempt to guide technological development towards more humane ends. But theirs is the ideology of no ideology. Thus it is significant that the pope’s critique is based not only on theological foundations, but on empirical ones as well. It is based on the simple fact that the system as it currently operates has failed in three important ways. The first is a failure of equity. . . . The second failure is environmental damage. The champions of our current system often say its benefits have simply not yet reached the poor—and therefore we must continue (and even strengthen) the practices that have made the rich rich [sic] until they reach all. . . . The third failure is the spiritual impoverishment of the rich. The cheerleaders of capitalism insist that free markets are not just the best means of delivering goods and services, but the only means that protect our freedom.v In the aftermath of the Cold War, this can be a hard argument to refute, but the pope is a brave man and he takes on the challenge: Our paradigm leads people to believe that they are free “as long as they have the supposed freedom to consume.”

And now for some other voices to round-out our diet: 


The claim that capitalism is the cause of our environmental problems is only partially true, at best. Historically, non-capitalist economies, like that of the Soviet Union, have also caused massive environmental damage; and environmental problems like climate change always have multiple causes— such as people’s psychological tendency to discount future costs— many of which have nothing to do with capitalism.

Socrates’s aim is to teach political moderation and philosophical dispassion to his young interlocutors—that is, to incline their minds to wisdom and virtue instead of ambition for wealth, honor, and power.

Liberalism promised the boons of protection from power and equal respect for all, whoever they were. It said little about who was to enjoy such boons. It fell silent about how far “all” stretched. Democracy, by contrast, insisted on liberalism’s boons for everyone. Democratic liberalism, that is, demanded that protection from power—the power of state, wealth, or social pressures—be available to everyone, whoever they were. The “everyone” here included not only majorities—the less educated, the less well-off—it also included minorities, be they rich or poor, upon whom majorities might prey.

A classical understanding sees the world primarily as underlying form itself. A romantic understanding sees it primarily in terms of immediate appearance.

Although derided by Democratic liberals as a golf-playing do-nothing and by Taft’s followers as a risk-blind globalist, Eisenhower (1890–1969) presided as a skillful chairman over the post-1945 consolidation of American economic and strategic power. As former Supreme Allied Commander in Europe and then US president from 1953 to 1961, the changes he made to New Deal tradition were more in pace than direction.


Sunday, January 31, 2021

Thoughts for the Day: Sunday 31 January 2021

 

The ideal subject of totalitarian rule is not the convinced Nazi or the convinced Communist, but people for whom the distinction between fact and fiction, true and false, no longer exist.


— Hannah Arendt


Descent takes a while. We grow down, and we need a long life to get on our feet.


Social theorists have a name for smart people motivated solely by greed and fear—“rational agents.” It turns out that a group consisting entirely of rational agents is incapable of cooperation. In particular, such people will never manage to put together a fighting troop.


Socrates, in fact, became the primary saint of the ethics of imperturbability in later Greek philosophy, the model on whom the Cynic and Stoic sophoi, or wise men, are based.

God is not a “being” at all, not even an infinite one. God is Be-ing in the sense that without God, nothing can be. The “being” of God is verbal and transitive‒ the being of God makes everything else be. God says “Be!” and things spring into existence.

Western psychiatric medicine is often hard to distinguish from pharmacology. Most antidepressants aim to suppress moods—to bring them into a narrow range of experience, removing both the highs and lows. We reduce symptoms of an affliction to make it invisible.

The ultimate end of an evolution of consciousness into self-consciousness is total self-consciousness: the movement is from potency to act, from passivity to power.




Sunday, December 20, 2020

Thoughts for the Day: Sunday 20 December 2020

Alternate cover

 


It has sometimes been said that what we feel is always something existing here and now, and limited in its existence to the place and time at which it is felt; whereas what we think is always something eternal, something having no special habitation of its own in space and time but existing everywhere and always.

For every selfish creep, there are many who use business entrepreneurship to make the world better in some way. Also, selfishness can be a good thing. Adam Smith was right that the individual’s pursuit of self-interest can, when directed through a well-functioning market, hugely benefit broader society. Modern market economies are prodigiously creative; and that creativity, when pointed in the right direction, can be an extraordinary force for good.

The fourth principle that should be at the center of any positive vision of the future and worldview is a strong commitment to a shared identity that encompasses not just all of humanity, but in some respects all life on the planet too. This is the matter of who we see as “we.”

Neuroscientists and lifelong meditators have long known that our minds slip from past to present to pondering the future, often without any obvious connection between reference points.

The important thing about positive feedbacks is that they are inherently unstable: they create self-reinforcing spirals of behavior, and can cause systems to become overextended or unbalanced.

Where the new way of knowing demanded that the observer remain detached, isolated from the observed, so as to capture it in complete ‘objectivity’, thereby making what was under observation an ‘object’ – denying it had any ‘inside’ – Goethe knew that such objectivity was impossible. Well before Werner Heisenberg, Goethe had grasped this central truth, that ‘the phenomenon is not detached from the observer, but intertwined and involved with him’.

“Socrates himself fell victim to the popular prejudice against philosophy.” There was worse. Philosophers needed to be able to think freely and to follow their ideas wherever they might lead. There was a kind of sociopathic madness to their endeavor. They were the ultimate iconoclasts, subversive by their very nature, because social and political activity was based on popular opinion, public dogma, and unexamined tradition, whereas philosophy existed to scrutinize all opinions, dogmas, and traditions.

The Nazis distributed photographs of Hitler’s hands with the caption, “The Führer’s hands organize his speech.” Memorably, the philosopher Karl Jaspers asked his friend Martin Heidegger, Germany’s most influential philosopher, how he could support a philistine like Hitler. “Culture is of no importance,” Heidegger replied. “Just look at his marvelous hands.” The friendship did not last.


Thursday, September 18, 2014

Jesus, Buddha & Socrates Need Help--Part 1: Through the Lens of William (Patrick) Ophuls




 Actually, the title is erroneous. Jesus, Buddha, and Plato don’t need help—we do. Whether one follows the way of salvation set for in the Gospels, the path to enlightenment offered by the Buddha, or the way of wisdom explored by Socrates, unless one dives in head-first via a monastic or hermetic life, one must remain in a sinful and imperfect world. This is the world of politics, of deciding who gets what, when, and how. It’s a world of compromise, imperfection, and—quite often—dirty hands. It’s a world marked by corruption and decay, punctuated with periods of growth in wealth, knowledge, and well-being. The worm is always in the flower. How do these avatars of love and wisdom expect us to live in this imperfect world? 

Jesus, in the traditional view, would have us defer to a world to come. Some argue that his vision was of this world, and that a social upheaval would reveal the Kingdom of God is among us. But a New Heaven and a New Earth have not come to pass. The parousia has not occurred. Life has gone on. Politics has gone on, and Jesus left no theory of politics. Only from the scraps, such as “Render unto Caesar what belongs to Caesar, and render unto God what belongs to God”. Any Christian theory of politics arises from scraps of scripture that give us some inkling of how Jesus and his New Testament followers came to think about this world. Only long after the time of Jesus and Paul did Christianity attempt to come to grips with the continuing reality of the world and the need to address the demands of social, political, and economic life. As to politics, the work of St. Augustine and his idea of the City of God and the City of Man, of dividing divine reality from human reality, became the most significant statement of how Christianity would address the demands of this world. Medieval political thinkers developed the theory of the Two Swords—the need for both religious and secular governance—and St. Thomas Aquinas folded Aristotelian thought and its political insights into the Christian worldview. But thoughts of a coherent and compelling union of political insights with Christianity never worked in a fully logical, coherent manner. Finally, Niccolò Machiavelli in Renaissance Florence turned the Christian “Mirror of Princes” literature upside down. Instead of promoting the cultivation of Christian virtues by rulers, Machiavelli called for a divorce of religious ethics from political ethics. Notwithstanding a great deal of resistance and disdain, the divorce occurred. What Machiavelli might have left standing, Thomas Hobbes finished off.

I learned most of what I wrote above by the time I finished college, well versed in both Christianity and the Western political tradition. But what about the Buddhist tradition that has taken hold in the West and that has influenced me? What is the Buddha’s theory of politics? It turns out, like Jesus, he didn’t have a theory of politics. (Plato, creator of “Socrates”, leaves a more ambiguous legacy.)

I had occasion to raise this issue with a man who seemed to be the perfect person to address it: William (Patrick) Ophuls, former Foreign Service officer, Yale-trained political scientist, Northwestern University professor, author of four books on the politics of scarcity and long-term trends in history—and most significantly—a long-time practitioner of Buddhist insight meditation. Ophuls directed me to an essay he’d written entitled “The Politics of Meditation” (contained as an appendix in his book The Buddha Takes No Prisoners). In it, he considers these issues and compels us to think more deeply about them. 

In his essay, Ophuls argues that the Buddha, despite his admonitions against “false speech” and violence, implicitly condones political choices that may—at least to some degree—entail deception or violence. Ophuls recounts Buddha’s encounter with King Pasenadi of Koasala, a warrior-king who made decisions of life and death. But the Buddha did not rebuke him or condemn him; in fact, after the King left, the Buddha remarked to followers “that the monarch’s views were ‘monuments to the Dhamma.’” Ophuls, Patrick (2012-05-29). Buddha Takes No Prisoners: A Meditator's Survival Guide (Kindle Locations 1758-1759). North Atlantic Books. Kindle Edition. Ophuls also points out that Buddha maintained good relations with rulers, which given the significance of his movement (he gained many followers and altered the social fabric) is no small feat. (Contrast these successful dealings with rulers and the Buddha’s long life with the collision course with political authorities, both Roman and Jewish, that Jesus embarked upon from the beginning of his ministry and that led to his execution after only about three years of activity.) Based on Buddha’s remarks and history (and remember that Buddha was the son of a king trained to serve as a king), Ophuls concludes “there indeed exists an implicit politics of dharma— a politics that contradicts many contemporary attitudes and opinions, because the Buddha taught a way of personal liberation, not a political ideology.” Id. 1752-1754. So what does this “implicit” politics of dharma look like? And even if not a “political ideology”, it contradicts “many contemporary attitudes and opinions” (but not all). So how do we practice it? Ophuls does not provide a direct answer, but he goes on to explore the contours of the issue: 

Thus although he was an exponent of nonviolence, the Buddha was not a pacifist as we would understand that term. Nor did he oppose the death penalty.
. . . .
How could this be? How could the Buddha, who made nonharming the foundation of his morality, seemingly condone the king’s violence? The answer is simple, if unpalatable to contemporary sensibilities: men are not angels, so government is a necessary evil; but government rests on coercion; ergo, those who govern must be willing and able to use violent means to keep the peace and defend the realm. The Buddha’s praise of King Pasenadi tacitly acknowledged that those who rule must employ force when necessary.

Id. 1754-1755; 1759-1763

Ophuls also describes the actions of Hadrian upon his appointment as Trajan’s successor: Hadrian directed the assassination of three would-be rivals who would likely have fomented civil war in order to challenge Hadrian’s claim. Many lives and great losses would have resulted from another Roman civil war—three lives to allow two decades of peace and prosperity. A fair trade or an unmitigated evil deed? Along similar lines, Ophuls recounts the tale of the Bhagavad Gita and Arjuna’s lament at the death and destruction that he has asked to rain upon his teachers and kinsman. Krishna rebukes Arjuna and directs him to follow his karma, his destiny. From this line of thought, Ophuls concludes: 

So the Buddha’s penetrating intelligence took in the whole panorama of human existence, seeing it in a dispassionate light and from an ecological perspective. Different personalities at different stages of spiritual development have divers social roles and responsibilities. Only a minority is called to be ordained as a monk or nun— and therefore to a vow of absolute nonharming in this lifetime. And a good thing too, because if the majority tried to devote their lives to full- time spiritual practice, then who would grow the crops, tend the cows, and weave the cloth?

Id. 1774-1778

Ophuls enjoins us to follow our karma. If we are called to serve as monks, we must follow a monk’s ethic; if called to rule, we must follow a ruler’s ethic. The “good” is thus not defined by the act itself, but by its intention—the how and why of an action count more than the physics of the action. Ophuls writes: 

To put it another way, the key to morality is volition; it is intention, not the deed itself, which creates karma. Hence, the karmic fruit of executions motivated by cruelty or vengeance will be quite different from those motivated by a sincere desire to preserve civil society from criminal depredation. This does not mean that there is no karma attached to being a ruler— as King Pasenadi, who had attained some wisdom precisely by fulfilling his royal dharma, himself acknowledged. But it does mean that we cannot apply absolute standards to the relative world. From the absolute standpoint proclaimed by the Buddha, the relative world is just what it is: radically imperfect. To try to perfect it is futile and will only entangle us in suffering.

Id. 1787-1792

Bringing his focus back to the contemporary world, Ophuls notes that the insights of the meditation cushion often seem inapplicable to the world of the marketplace and politics. As he so aptly notes, “the Buddhist perspective on politics is not easily reconciled with the political ideology of Berkeley.” Id. 1800-1801. He goes on: “[I]f you wish, you may continue to vote the straight Democratic ticket and to revile wicked Republicans at every opportunity (or vice versa). You can also oppose war, because violence is always bad, while approving abortion, because sometimes it is not (or vice versa). And so forth. But these are worldly positions, not spiritual truths, and your attachment to them will cause suffering in exact proportion to the degree of your attachment.” Id. 1801-1804. Here we see Buddhism meeting political realism, skepticism, and a dash of American pragmatism. We can only work the edges, the intentions. We come to appreciate that logical consistency is rarely found in politics. Although he does not write it, he might have also noted Emerson’s adage that “a foolish consistency is the hobgoblin of small minds”, thereby revealing how we are truly caught between the Scylla and Charybdis of unworkable logical consistency and self-serving inconsistency. 

Because Buddha and Buddhism eschew any political ideology (certainly a form of mental attachment), we must lighten-up about our political views. Ophuls writes: “[W]e need to let go of all fixed or partisan political views. For a mind stuffed with obstinate opinions and driven by obscure obsessions will not see the world as it truly is: indelibly marked by anatta, anicca, and dukkha. Id. 1804-1806. We have no models for such probity and insight that can serve us as political models, Ophuls concludes. The sangha (community of Buddhist monks) cannot provide a model because of its otherworldly orientation. Ophuls argues, “the dharma is not, nor can it ever be, political in the usual sense—that is, concerned with reconciling contending interests, instead of fostering wisdom and virtue”. Id. 1825-1826. 

Ophuls suggests that the Buddha’s ideal of the political would be like that of Socrates in Plato’s Republic: “[L]et wisdom and virtue reign over humankind. However, like Socrates, the Buddha knew very well that philosophers would not be kings nor kings philosophers, so this ideal state of affairs—hard enough to achieve within the sangha itself—could not be imposed on entire societies.” Id. 1811-1813. What Ophuls does not say (and what I find implicitly troubling in his book title, Plato’s Revenge) is that Plato, at least in the Republic, is profoundly anti-political. Whether Plato intended the Republic as only a thought-experiment or as an actual political blueprint, he, along with Buddha and Jesus, leaves us without a working political theory. We have to continue to construct our political understanding in light of these profound insights but without explicit guidance. For more explicit guidance, we must turn elsewhere. 

Ophuls opines on further on the limits of politics from a Buddhist perspective, writing that: 

A further blow to idealism in politics is the deeply conditioned nature of existence. Because everything arises dependent on the arising of other things, social and political reality is the product of a long chain of causes and conditions. These causes and conditions produce very different realities at different times and places, and these distinct realities place strict limits on what is possible. Thus wisdom and virtue cannot be imposed by fiat on a recalcitrant world. Nor can we specify the one best political system for all people, everywhere, at all times, because what is appropriate at a given time and place depends on circumstances.

1826-1830

As an example of his assessment, he notes that

 “contemporary belief to the contrary notwithstanding, liberal democracy is no panacea. Without the right intellectual, cultural, and social foundation, it will fail. Imposing its trappings in defiance of conditions creates a sham democracy at best; at worst, it produces rampant corruption, ethnic conflict, and a host of other evils.”

Id. 1831-1833

Ophuls moves to a conclusion stating: 

So it may be that the best and noblest political act is to forget politics and to devote ourselves primarily to training our minds in wisdom and our hearts in compassion , even as we continue to live as householders . The above is not a call to apathy or passivity. But the Buddha’s way is to be clearly aware of the world as it actually is— not as we conceive it to be or would like it to be— and then to respond accordingly. For instance, since dukkha is intrinsic, we are never going to get rid of worldly suffering, only mitigate it to some degree . As Jesus said, “The poor ye shall always have with you,” so don’t look to Caesar to end poverty (or any other social evil) anytime soon. There is no political remedy for what ails this world, and if we imprudently try to inflict one, the inevitable result will be more of the inquisitions, gulags, revolutions, reigns of terror, and wars-to-end-all-wars that disfigure human history.

Id. 1835-1842

Add the unreality of annata (non-self), the workings of karma, and the realities of entropy and political decay, and Ophuls seems to be saying “fogetaboutit”. He writes: “Politics is also a vast and utterly impersonal process indelibly marked by dukkha, anicca, and anatta—a process that we poorly understand and can only pretend to manage, except at the margins”. Id. 1850-1852. Ophuls concludes: “Better to devote ourselves to acquiring wisdom and virtue instead of contending for wealth and power, even vicariously. This way, and this way alone, is the real political revolution and the sole remedy for human suffering.” Id. 1853-1855

But while Ophuls denigrates the possibilities for satisfactory action in politics, his actions betray his words. He has written four books about politics and social change. Ask Keynes: ideas, whether for good or ill, deeply affect us, and I doubt Ophuls would have taken the time and effort to write his books about politics if he hadn’t intended to effect political thinking and political action. And as he writes above, we can hope to affect politics “at the margins”. Is marginal control worth it? Yes, it is. Politics is about the future of the nitty-gritty world that we share outside our immediate family and friends, and one that effects our well-being and all of those with whom we share this Earth. So while Ophuls correctly notes that liberal democracy won’t work for all polities, it works for some (and for some better than others). Thus, it is worthwhile to struggle against the corruption of American democracy by the dominance of Big Money. Will we perfect it? No, but we can correct it and thereby create something better for our future. 

The quality of life we live is this world has improved because of politics (and despite it, too). The quality of life has also declined because of political decisions. But with all of the ups and downs, we enjoy a better quality of life than our ancestors. Humanity has progressed. It could fail miserably, and our current civilization certainly will and must undergo some profound changes. Those changes could go completely awry, or, as Ophuls implies in Plato’s Revenge, a changed world could retain a worthwhile quality of life with the right models of politics, ethics, and economics. We don’t know how our decisions will play out, but we will be making decisions that will shape our future, and the most important of those decisions will be made in the political arena. So while Platonists focus on the lure of appearances, Buddhist monks on Mara, and Christian monks on the “Kingdom come”, we have to live our lives in this world. 

Generation after generation, we have attempted to make life better: better by less pain, better by less violence, and better by more opportunities to explore human potential. Social and political change is a very messy process with many instances of backsliding. It’s also a process fraught with ethical dilemmas and traps that can increase our own delusion, hatred, and clinging. That’s why we must constantly seek guidance—wisdom. 

From this work by Ophuls and my other readings about Buddhism, I conclude that Buddhism has no political theory. It has no doctrine of political ethics. Yet it remains relevant to political actors because of its profound insights into human reality. As a master ethic based on the deepest insights into the human mind, the insights of Buddhism have the ability to profoundly effect any decision, whether personal or political. It doesn’t provide rules; it provides insight. While I’d like clear rules and bright lines, I find none. But my more mature self (such as it is—or isn’t) appreciates the importance and reality of the lack of timeless guidelines or fixed rules. Reality and the Buddha impose freedom and choice upon us, and we must embrace it. 

In a future essay, I’ll explore a Christian outlook on these issues. By exploring, we learn.  

Monday, March 31, 2014

Emotional Awareness: A Conversation Between the Dalai Lama & Paul Ekman



Leading psychologist Paul Ekman received an invitation to a Mind and Life Conference with the Dalai Lama in 2000. He went because he knew it would it please his daughter, an admirer of the Dalai Lama. Ekman himself had no great knowledge of Buddhism and no religious beliefs or practices of his own. What happened as a result of this initial encounter changed Ekman's life, both personally and professionally. He hit it off with the Dalai Lama, experiencing a warmth and openness that affected him emotionally and that puzzled him as a scientist. And he learned things about the Buddhist tradition that triggered new perspectives and research agendas from him about the emotions and how we humans can learn to better cultivate them. This book records conversations held between Ekman and the Dalai Lama over several years. These transcripts and sidebars become a treasure-trove of insight into this most basic human (and animal) phenomenon that Buddhism has explored more than two millennia via introspection (meditation). Now science is taking a closer look at, especially with the advances in neuroscience and other techniques that provide us new ways of viewing and testing emotions. This book allows any reader can come away with a better understanding of how we live our emotional lives, and how we can cultivate those emotions for our own good and the good of those with whom we live. No small accomplishment.


The first two of the Four Noble Truths espoused by the Buddha state his assessment of the human condition. The First Noble Truth: Life is unsatisfactory. (More often, we see the original Sanskrit or Pali translated as “suffering”, but I agree that this word is perhaps too aggressive in its portrayal of the original insight.) The Second Noble Truth: The cause of suffering [or unsatisfactoriness] is attachment. Attachment, as you learn, can mean craving for something (greed), craving to escape something (aversion, hatred), or ignorance of the situation (delusion). So what has this to do with emotions? Via natural selection, mammals, and especially humans, developed emotions that refined our ability to approach or avoid. Mixed with our hyper-sociability (Jon Haidt), we developed a wide variety of emotions that attract or repel us from various perceived situations. Natural selection armed us over millions of years with these mind tools, but with the advent of civilization (living in cities instead of small hunter-gatherer groups), our array of emotions, such as anger and hatred, for instance, could lead us astray. Robert Wright argues in his course on Buddhism and Modern Psychology (now offered on Coursera) that Buddhism is an antidote to some aspects human behavior instilled in us by natural selection. Instead of acting on our feelings of attachment (“Yum, doughnuts! Let’s feast”) or aversion (“Your rotten SOB”), we learn to get between our emotions—developed for quick perceptions and responses—and our actions. This is a fundamental insight shared between HHDL and Ekman, each coming at the issue from their different traditions but finding a lot of agreement. Ekman calls a pause in our reactions a “refractory period”, which may be micro-moment, or—with cultivation—something much longer. 


After spending time defining emotions—different from moods, we should note—the two discuss how we might learn to tame them (and not, as some think Buddhism suggests, eliminate them). Here we learn of the benefits of meditation as a mechanism for developing awareness, a meta-awareness (B. Alan Wallace) that allows us to observe the development of an emotion within us and thereby make a conscious decision about how we shall (or shan’t) act in response to the impulse. This ability, along with the conscious cultivation of compassion, allows us to take ourselves in happier and more sociable directions than the naturally selected traits of our emotions might push us.


The above is just a taste of what the book covers. In addition to insights into basic and ongoing Western scientific research about the emotions and the Buddhist insights cultivated over 2000 years, we learn about the participants, especially Ekman. Ekman’s insight that he changes over the course of these conversations (estimated at about 39 hours) is really moving. Ekman grew-up with a very difficult father, and Ekman shares insights he gains about himself and that relationship. Ekman’s growth of insight and appreciation gives the book an emotional (in a very good way!) valence that adds spice to the wonderful scientific and Buddhist knowledge and wisdom that we garner through it. 


The emotions are an endlessly fascinating topic. The quality of our lives is a function of our emotions. Much of morality and ethics revolve around our emotions and how we handle them. Indeed, not just Buddhism, but all of the Axial religions and philosophies—later Judaism, Christianity, Islam, Socratic philosophy and its progeny, especially Stoicism, Confucianism, and aspects of Taoism and Hinduism—are efforts to re-direct human conduct from older, more atavistic (and now less well-adapted) traits vested in humans via natural selection. These religions and philosophies (philosophy, that is, “as a way of life”, in the words of Pierre Hadot) developed in response to a very different environment (civilization) than that of the hunter-gatherers from whom we descended. The challenge to us is to use the wisdom of these traditions and refine them (no more required, I suspect) to best fit our contemporary needs. This book goes a long way in forwarding that project. We must thank Dr. Ekman and the Dalai Lama for their courage in reaching across traditions to help us find our way.

P.S. This is a second take on this book. Indeed, blog 5/682 (i.e., near the beginning of my blogging) addresses my listening to this as an audio book. It was definitely worth a second take!