[Quoting Thomas Jefferson] "I am convinced that those societies (as the Indians) which live without government enjoy in their general mass an infinitely greater degree of happiness than those who live under European governments. Among the former, public opinion is in the place of law, and restrains morals as powerfully as laws ever did any where. Among the latter, under pretence of governing they have divided their nations into two classes, wolves and sheep."
So the question is not whether we will experience turmoil and suffering as the crisis unfolds, only how bad they will be.
Broadly speaking, working with the immune system and our inner worlds means paying more attention to the bounty of sensations that are available to us. This includes the five main senses—sight, smell, touch, taste and sound—but also the interoceptive sense that we develop when we quiet the outside world and look inward.
Only in two periods of its long history—the Greek period from about 600-300 B.C. and the Modern period since the Enlightenment (with its promulgation of democratic constitutions, an autonomous middle class, and the goal of perfection attained through social engineering), the Industrial Revolution (with its suggestion of social perfection aided by technology), and the revolution in physics early in this century (with its promise of unimaginable power for whatever purpose)—can the West claim to be conspicuously progressive. And indeed its “progressiveness” has come very close to destroying the world as it careened on its course. This “progress” may not be something the rest of the world should covet.