Showing posts with label Christopher McDougall. Show all posts
Showing posts with label Christopher McDougall. Show all posts

Wednesday, April 21, 2021

Thoughts for the Day: Wednesday 21 April 2021



Why, for instance, do men and women fatten differently, and in very different places? Why do boys gain muscle and lose fat when they go through puberty while girls gain fat and do so in specific places (hips, buttocks, breasts)? Why do women gain fat as they go through menopause, the experience Newburgh and his followers wrote off to bonbons, bridge parties, and self-indulgence? Why do people get fat in some places (double chins, love handles) and not others? What about fatty tumors known as lipomas? Why do these benign fat deposits hold on to their fat even during starvation?

It is well known in the psychological literature that humans have great difficulty with “if” in an abstract setting. A simple conditional like “If a card has a vowel on one side, then it has an even number on the other” tends to make the human mind seize up, when questions are asked as to what evidence is relevant to the truth of the conditional. It is found, however, that performance miraculously improves if the conditional is cast in a semilegal context, or permission schema, like “If a letter is sealed, it must carry a 20-cent stamp.”

“The memorable events of history,” said [Gustav] Le Bon, “are the visible effects of the invisible changes in human thought.”

A final factor in conservatives’ success was the law. In the nation-building period between the Civil War and the New Deal, American law served the large purposes of protecting the freedom of businesses to expand the economy and spread prosperity, creating a national market by removing internal barriers, aligning state laws, and easing the progress of transport, notably railways, and insulating the states of the South from federal intrusions that might threaten their legal subordination of black Southerners.

Heroism isn’t some mysterious inner virtue, the Greeks believed; it’s a collection of skills that every man and woman can master so that in a pinch, they can become a Protector.

The startling conclusion at which they had all arrived, in different ways, was this: that the effort to try to feel happy is often precisely the thing that makes us miserable. And that it is our constant efforts to eliminate the negative –  insecurity, uncertainty, failure, or sadness – that is what causes us to feel so insecure, anxious, uncertain, or unhappy.

Western experts at first overlooked the mounting evidence that in East Asian countries “universal masking” was a key component of their successful response. Even if the data on their efficacy was not entirely clear, the public narrative about mask-wearing from the US government was fundamentally disingenuous. Officials actively discouraged the use of masks, claiming both that they were ineffective at protecting ordinary people and that they should be reserved for doctors and nurses. But if the true purpose was to avoid the hoarding of surgical masks, couldn’t the government at least have encouraged the public to make simple cloth masks at home, when no more was needed than a T-shirt and scissors?


Monday, January 25, 2021

Thoughts for the Day: 25 January 2021

 



All metaphors drawn from the senses will lead us into difficulties for the simple reason that all our senses are essentially cognitive, hence, if understood as activities, have an end outside themselves; they are not energeia, an end in itself, but instruments enabling us to know and deal with the world.

I do not want to believe that we are essentially a people obsessed with security (safety, insurance, prisons, protection, labeling laws); nor that we are a people enslaved to consumerism; enchanted by the media, entertainment and celebrity; dependent on relationships; or that we are a narcissistic society in love with its own childhood to the utter denial of our national tragedies, unable to imagine a meaningful future. These diagnoses observe symptoms only, without getting to the fundamental syndrome of which the symptoms are but fluctuating and fashionable manifestations. The deeper syndrome is inertia of the spirit, a passivity that feels no vocation and shies from imaginative vision, adventurous thinking and intellectual clarification. That we imagine ourselves today as a nation of victims attests to a vacuum in the spirit of the nation. These are symptoms of the soul in search of clarity. Clarity is the essential. The soul is desperately seeking the power of mind to be applied to the powerlessness it experiences.
That’s why our courtships are a dance, not a death match. Apes and elks battle for the right to reproduce and take multiple mates by force, but humans have a more runway-model approach: rather than fight, we flaunt.

When his [Abraham Maslow's] students began to talk to one another about their peak experiences, they began having peak experiences all the time. It is as if reminding yourself of their existence is enough to make them happen.




Wednesday, January 13, 2021

Thoughts for the Day: Wednesday 13 January 2021


If we look more closely, Wittgenstein’s entire philosophical oeuvre, and especially his later work, is run through with metaphors and allegories of liberation, of exits and escapes.

And what Plutarch taught them is this: Heroes care. True heroism, as the ancients understood, isn’t about strength, or boldness, or even courage. It’s about compassion.

The historical imagination is central to history, but not in quite the same way as it is to knowledge in general. What is imagined need not be wholly fanciful. It may be something as hard-nosed as pondering the cause of my car engine failing.

Claustrophobia conveys bad feelings about the environment and demands that the conscious mind come up with a solution. The conscious mind can override the sensation until the sensory system decides to make itself unbearable. It becomes a conversation between consciousness and sensory-ness. And this is an insight into comfort and homeostasis.

Liberty has become license, and the social basis of the modern, liberal state has eroded away.

Sunday, August 16, 2015

Natural Born Heroes by Christopher McDougall



What do the following have in common?

·         LeBron James
·         Brazil
·         Arthur Evans
·         Patrick Leigh Fermor
·         Tom Myers
·         Fairbairn & Sykes
·         Shanghai
·         Pankration (Greek)
·         George Hebert
·         Norina Bentzel
·         Xan Fielding
·         The Minotaur
·         Wing Chun
·         Steve Maxwell
·         The Arizona desert
·         John Pendleberry
·         a glass eye
·         Fritz Schubert, a/k/a “the Turk”
·         Erwan Le Corre
·         Friedrich-Wilhelm Müller
·         Dr. Phil Maffetone
·         Dwight Howard
·         William Banting
·         Hitler
·         Churchill
·         Crete


If you had a difficult time discerning connections, don’t feel badly about it (although the last three items provide a strong indication of one topic). These topics—among dozens of other possible examples—are tied together in the two books written by Chris McDougall as one book: Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance (2015). In this book, McDougall examines the German invasion and subsequent resistance movement on Crete during WWII. British Special Operations Executive (SOE) agents aided the Cretans during the occupation. These tales provide the central core of the book. Around this central core—fascinating and cinematic in its own right--McDougall constructs a second book about human performance from ancient Minoan culture to contemporary Parkour. In lesser hands this could have resulted in a mess, but as McDougall displayed in another favorite book of mine, Born to Run, he can weave and integrate stories as a master. The end result is a delightfully fun and entertaining book. 
Christopher McDougall. Notice the bare feet



The story of the invasion of Crete and the Cretan resistance probably isn’t well known among Americans, but it includes some incredible tales. Certainly the most astonishing feat—anywhere—involved successfully kidnapping a German general. The heist was conducted by British agents, led by Patrick Leigh Fermor, and Cretan resistance-fighters (and a largely sympathetic populace). Some may recognize Fermor as among the best English prose stylists of the 20th century. His books include an account of his walk across Europe starting in 1933 (as a teenager) as well as accounts of Greece, monastic life, and the Caribbean. But one topic that he did not write at length about (other than in official reports) was his part in successfully kidnapping the German general and getting the general off the island of Crete to Egypt. (If you think that this begs for a movie, it spawned one long ago: “Ill Met ByMoonlight” (or “Night Ambush”), starring Dirk Bogarde as Fermor. Bogarde, by the way, was a dashing British film star of his era. Billy Moss, one of Fermor’s accomplices in the exploit, wrote the book.)

The film version with Bogarde as Fermor



The actual kidnappers of General Kreipe: Georgios Tyrakis, William Stanley Moss, Leigh Fermor, Emmanouil Paterakis and Antonios Papaleonidas

 But McDougall wanted to write a book about human performance, also. And so in recounting this tale of adventure—with lots of James Bond-like suave from the Brits—he also dives into the issue of how these men, Cretans and Britons, could have mastered such as harsh terrain while eluding capture by the forces of “The Butcher”, the other German general on the island. This tale of extraordinary human performance allows McDougall to tell about Brits learning to survive in the harsh Shanghai underworld of the early 20th century; about how the Frenchman George Hebert developed and trained people to survive and thrive using nature as a training ground; about how Erwan Le Corre resurrected Hebert’s genius and brought it into the 21st century; about how Tom Myers revealed that the fascia (connective tissue) provides the architecture and elastic energy that powers the human body; and about how Parkour demonstrates practical application of Myers’s insights about the elastic energy of the fascia. McDougall also hunted down the reclusive Phil Maffetone to learn about how he revolutionized diet and training techniques for distance runners like Stu Mittleman along lines that Paleo/Primal adherents will recognize as kindred thinking. And McDougall relates how distance running guru Dr. Timothy Noakes, the high priest of high-carb for distance runners, underwent a conversion of Pauline-like intensity to embrace a low-carb, high-fat “Banting” diet. (“I was quite wrong. Sorry, everyone.”) 

I could go on at great length about this book because it contains so many different angles, so many intriguing side-stories. But I will stop here to and sum it all up by saying that I found the book great fun. It provided well-told stories about fascinating stuff (WWII history and human performance are among my favorite topics), but even if you don’t’ share my predilections, I believe that most readers would enjoy this book. 

Side note: Because I didn’t read Born to Run but listened to it twice, I decide to listen to Natural Born Heroes. Alas, the listening experience was not as good. Mostly because the reader attempted—rather poorly—too many accents: British, Greek, American, French, and so on. He mastered none. Perhaps you’d have to get Meryl Streep or resurrect Olivier to do it right. In addition, because there was so much information, so much learning, I bought the book for my Kindle for my second and later readings.